Digital tools, sorted by the problem

For anyone who works better when a stranger is quietly working alongside them.

For people who want guided deep-work sessions with a facilitator, not just a timer.

For when a task feels enormous and you need it split into absurdly small steps.

For over-planners who need each day pared down to what will genuinely fit.

For anyone who reopens the same site three seconds after closing it.

For people who focus better with sound engineered to hold attention.

For phone-grabbers who need a small visible consequence for picking it up.

For anyone who wants a Pomodoro timer that also blocks the distraction.

For people who need one trusted inbox for every stray commitment.

For system-builders who want notes, tasks, and reference in one place.

For anyone who thinks in links and wants their notes stored as plain files.

For calendar avoiders who need typing 'dentist tuesday 3pm' to just work.

For people who need adaptive sound to signal that the day is over.

For anyone who wants guided sleep stories rather than silence.

For people who want a huge free library of regulation and body-scan practices.

For evenings when self-care only happens if it feels like a small game.

For people who want the whole low-friction week pre-decided on paper.