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Visible Kitchen Reset

60 min build$$Hyperfocus
Visible Kitchen Reset — kitchen sensory setup

TL;DR

  • Clear bins, labeled shelves, one ‘today’ tray — food you can see is food you’ll eat.
  • Clear fridge bins (set of 4) — See it → eat it before it spoils.
  • Chalkboard shelf labels — Rewritable = low-friction to keep up.

‘Out of sight, out of mind’ is literal for ADHD brains. Transparent storage plus labels re-enables object permanence for food.

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Clear fridge bins (set of 4)

See it → eat it before it spoils.

Chalkboard shelf labels

Rewritable = low-friction to keep up.

‘Today’ counter tray

One tray = today’s meals staged.

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